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NEW TO HOT YOGA?

Newbies enjoy introductory offer - First Week of Unlimited Yoga only $29 (including FREE mat rental). Also purchase any one membership package, mat or a hot yoga towel in the same week at 20% off . Please arrive at least 15 minutes before the class to register or book online.

SPECIAL EVENTS

  • 40 Day Challenge!
    18 May - 26 June
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    See the transformation and feel the amazing benefits of a regular Yoga practice with the 40 Day Challenge!

    Every yogi who completes the challenge receives a FREE WEEK of UNLIMITED YOGA!

    Those who complete the challenge also go into a prize draw with a chance to win a Hot Yoga Towel or a Mat!

    *The week unlimited yoga will be added onto your existing membership and will commence once you finish the membership or concession card you are currently using.

    How the challenge works: 30 classes within 40 Days (18 May – 26 June) with 5-minutes of quiet time/meditation each day.

    Cost: There is no additional charge, just the usual cost of your classes. For those who want to get the most out of the challenge, we have a special membership deal.

    40-days of unlimited classes: $205 (Student $185)

  • Budokon
    May 24
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    Join Kylie for a fun workshop learning the fundamentals of “Budokon”, a martial arts inspired Yoga practice with an emphasis on circular flow.
     
    Date: May 24
    Time: 1-3pm
    Cost: $35
    For more information email yogawithkylie@gmail.com
  • Yin Yoga and Anatomy
    June 6 - 7
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    International Yin Yoga Teachers Karin Sang and Markus Giess will take you on a journey to “the other half” of Yoga!
    The Art of Yin Yoga
    Discover the unique qualities and therapeutic benefits of a Yin Yoga class based on yin Yoga founder Paul Grilley’s teachings. You will find out why Yin Yoga is proving to be a new therapy for chronic back pain & stress related illnesses and then experience it for yourself with a deep and profound practice in a unique Yin Therapy yoga back class.
    Date: 6 June
    Time:
    12 – 4pm

    The Anatomy of (Yin) Yoga
    If you’ve ever wondered why you can’t tie your legs in a pretzel (aka lotus pose) like the “real” yogis or why shoulder or headstands always end up in pain, then join us as we take the mystery out of it with an eye-opening introduction into the world of skeletal variation – “unique bones unique practice”. We will show you not only how very individual we are, but also how individually we need to practice and teach – with Yin and Yang styles of Yoga.
    Date: 7 June
    Time: 12 – 4pm
    Cost: $80 per Session or $145 for Both (Year member discount applies to single session price)
    For more details visit:

     

    FREE INFO TALK – YIN YOGA TEACHER TRAINING

    Free info talk for yoga students and teachers alike, which are interested to hear more about Yin Therapy international yoga teachers Markus Giess & Karin Sang’s upcoming Yin Yoga Teacher Training Level I (50hours) in Auckland in September 2015.  We will explain the outline of the training with time for discussion and an opportunity to answer any questions that may arise regarding the training.

    Date: Sunday 7 June

    Time: 4:15pm – 4:45pm

  • Yin Yoga and Anatomy Teacher Training Level 1
    Aug 31 - Sept 5
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    This intensive 50 hour (6 day) Yin Yoga & Anatomy Teacher Training is the foundation stone and first module of Yin Therapy’s 200hour Yin Yoga Teacher Training programme.

    Yin Yoga – the quiet practice – is all about the art of surrendering. We surrender to the pose, to gravity, to time, to gently and deeply lengthen and soften the fascia tissue while increasing the flow of chi energy and in doing so, de-stressing and healing our bodies.

    In this Level I training, we first guide you on a journey within. Through the senses of touch, sight, thought, speech, “balance” and “taste” you will learn about your fascinating self – your fascinating anatomy – your tissues, your bones, your muscles etc to truly uncover your own unique asana practice.

    From there you will discover an appreciation of the limitless anatomical variations of the human body. We will take the mystery out of why you or your students are having difficulty doing certain poses. Through a series of practical tests we equip you with the knowledge to assist you and your students discover their own very unique bodies and in doing so, their own very unique yin (and yang) yoga practice.

    This training is suitable for certified and aspiring yoga teachers as well as dedicated yoga students with a minimum of 2 years yoga experience who wish for a deeper understanding of yin yoga for their own practice.

    Location: Latinissimo Dance Studios, 29 East Street, Auckland

    Time: 8.30am – 5.30pm (Lunch break from 12.30 – 1.30pm)

    Cost: $1100

    Early Bird Price: $950 (If paid by June 15th)

    For more details please click here or visit: www.yintherapy.com/en/yin-yoga-teacher-training-i/

    For bookings, please email info@hotyogaauckland.co.nz

    Yin Therapy founders and international yoga teachers and assistant to Paul Grilley Markus Henning Giess and Karin Michelle Sang are certified yoga teachers having trained with Power Yoga founder Bryan Kest and then Yin Yoga founder Paul Grilley. They currently offer their Yin Therapy Yin Yoga Teacher Training programme throughout Germany, in Switzerland, Austria and Spain. Markus and Karin are known for their unique and fun style of shedding light on the yin side of yoga, their undogmatic style of teaching and making anatomy entertaining, humorous and enlightening.

     

  • Loyalty Rewards Programme
    Begins March 21

    STARS

    HOW DO I EARN POINTS?

    Joining the loyalty programme earns you = 25 points
    Referring a friend earns you = 100 points
    Attending class earns you = 5 points
    Attending Workshops earns you = 10 points
    Attending Private Sessions earns you = 10 points

    WHAT CAN I PURCHASE WITH THE POINTS I ACCUMULATE?

    200 POINTS = 1 FREE CLASS
    500 POINTS = 3 FREE CLASS
    700 POINTS = A WEEK OF UNLIMITED YOGA
    1000 POINTS = 1 FREE HOT YOGA TOWEL
    (Terms and conditions apply)

    If you did not receive the email and wish to join contact reception and let them know your email address or click on this link to join http://www.perkville.com/biz/5362/