NEW TO HOT YOGA?
Newbies enjoy introductory offer - First Class $8. Also purchase any membership packages or retail products on the same day at 20% off . Please arrive at least 15 minutes before the class to register.
Acro Yoga for EveryoneSaturday 18th October
12.30 - 2.30 pm
Discover your inner child and explore the amazing world of Acro Yoga.
Nicole and Carolyn are passionate yogis who offer a safe and easy to achieve way of exploring a co-creative style of yoga.
No acrobatic experience required and no need to bring a partner.
Date: Saturday 18th October
Time: 12.30 – 2.30 pm
Yin & Yang Of YogaSaturday 6th September
1 till 3pm
Sunday 7th September
1 till 3pmAmber has trained with Richard Freeman and Sarah Powers and is a graduate of Insight Yoga. She draws on Buddhism, Taoism, Ashtanga, Meditation and Pranayama in her classes.Saturday 6th will be focusing on Ujayi and its importance in asana practice. Focussing on standing poses and how this relates to the alignment of all poses. Whether an experienced practitioner or new to Yoga, correct alignment is the key to the longevity of your practice.Sunday 7th will be exploring the principles of Yin Yoga and why it is such an important complement to a Yang style practice. It will be an inwardly drawn practice with long held poses and some guided meditation. Following the the path of Qi/Prana around the body and examining its affects on our physical, emotional and mental bodies.COST – $40 for each session or $70 for both
Loyalty Rewards ProgrammeBegins March 21
HOW DO I EARN POINTS?
Joining the loyalty programme earns you = 25 points
Attending class earns you = 5 points
Referring a friend earns you = 100 points
Facebook or Twitter posts earns you = 5 points
Attending Workshops earns you = 10 points
Attending Private Sessions earns you = 10 points
WHAT CAN I PURCHASE WITH THE POINTS I ACCUMULATE?
200 POINTS = 1 FREE CLASS
500 POINTS = 1 FREE HOT YOGA TOWEL
We welcome your suggestions for other incentives you would like to see added to the rewards programme
If you did not receive the email and wish to join contact reception and let them know your email address or click on this link to join http://www.perkville.com/biz/5362/